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On the right track ! Hopefully be close to 90kg by the end of the year
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91.8 kg
Lost so far: 29.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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878 kcal
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Fat: 30.48g | Prot: 47.75g | Carbs: 104.70g.
Lunch: Woolworths Cheese & Bacon Roll. Dinner: Coles Extra Trim Beef Rump Steak, Green String Beans. Snacks/Other: Bulla Crunch Ice Cream, Bananas , Doritos Plain Corn Chips. more...
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Losing 1.3 kg a Week
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western111's Weight History
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