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Dinner- capsicum couscous with chicken breast 😋
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984 kcal
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Fat: 31.34g | Prot: 65.99g | Carbs: 114.45g.
Breakfast: Mixed Nuts, The Chia Co Black Chia Seeds, Cucumber (with Peel) , Bananas , Kale , Coles Fresh Frozen Mixed Berries, Zico Coconut Water. Lunch: Coles Superfood Stir Fry, Always Fresh Mixed Olives Deli Style, Coles Cooked Peeled Prawns . Dinner: Capsicum, Woolworths Select Skinless Chicken Breast Fillets, Couscous. Snacks/Other: Always Fresh Mixed Olives Deli Style, Helga's Wholemeal Grain. more...
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2640 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Sunset78's Weight History
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