Breakfast smoothie 😀 making 2 serves- 2 stems kale, 1 cup frozen cucumber, 1 large frozen banana, 2 very ripe small pears, 1 date, 2 cups coconut water, 1 cup water, 2 tbs flaxseeds, 1 tsp spirulina and 6 ice cubes 👍
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1534 kcal
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Fat: 57.93g | Prot: 55.77g | Carbs: 206.73g.
Breakfast: Bananas , Spirulina Seaweed (Dried) , Flaxseed Seeds , Cucumber (with Peel) , Pears , Zico Coconut Water, Kale . Lunch: Figs , Always Fresh Anchovy Stuffed Olives, Sun-Dried Tomatoes , Ricotta Cheese (Part Skim Milk) , Ryvita Multigrain. Dinner: Pizza Hut Cheese Lovers Deep Pan Pizza, Pizza Hut BBQ Meatlovers Deep Pan Pizza. Snacks/Other: Medjool Dates , Coffee (Instant Powder) , Australia's Own Organic Almond Milk Unsweetened , Green & Black's 85% Cocoa Dark Chocolate, Nectarines . more...
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2534 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Comments
Oh and also added (in the picture)- almond skins, from when I made my almond milk.
15 Mar 18 by member: Sunset78
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