Warm cuppa ☕️😊
|
1013 kcal
|
Fat: 50.22g | Prot: 43.56g | Carbs: 106.61g.
Lunch: Tomatoes, Avocado, Ryvita Multigrain. Dinner: Corn, Brown Rice, Baby Spinach, Cherry Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Rump Steak. Snacks/Other: Honey , Coffee (Instant Powder) , Medjool Dates , FreshLife Natural Cashews. more...
|
|
2496 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunset78's Weight History
|