3011Sc3 - Member

3011Sc3

Joined August 2015

Posts

3270

Following

225

Followers

144

Weight History

Start Weight

75.7 kg

Lost so far: 9.0 kg

Current Weight

66.8 kg
Performance: Losing 0.7 kg a Week

Goal weight

70.3 kg

Still to go: 3.5 kg

Meat 🍗 & Eggs 🪺 😋
~~FREE SNACKS~~
Eggs🥚🍳
Different Drinks 🫗
Chocolate PB & Egg ProteinCake 🍵

3011Sc3's Weight History

	AdrianJR
	Last weigh in: Gaining 0.4 kg a Week

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	Hard-Cooked Peeled Medium Eggs
	Coffee
	100% Grass-Fed Organic Whole Milk
	Swimming (slow)
	Bike Machine (Cycling)
	Stairs (Climbing Stairs)