Larkydoo - Member

Larkydoo

Joined January 2012

Posts

266

Following

Followers

Weight History

Start Weight

68.0 kg

Lost so far: 0.5 kg

Current Weight

68.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 7.3 kg

Larkydoo's Weight History

Calories: 58kcal | Fat: 4.38g | Carbs: 3.88g | Prot: 1.96g

A nice low-carb mix to add flavor to a variety of dishes.

View Complete Cook Book

	Cream Top Plain Yogurt
	Bananas
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
	Walking (moderate) - 5/kph
	Tennis
	Bicycling (moderate) - 21/kph