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Monicamag
Monicamag
Joined January 2017
Posts
7
Following
0
Followers
3
Weight History
Start Weight
82.5 kg
Lost so far:
5.4 kg
Current Weight
77.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
68 kg
Still to go:
9.1 kg
Follow
I've got a job sitting down and it's showing - need to loose some weight for health reasons
Monicamag's Weight History
View Complete History
Monicamag's Cook Book
Calories: 228kcal | Fat: 9.20g | Carbs: 27.10g | Prot: 9.60g
Fried Wontons
Crispy fried chicken wontons.
Calories: 260kcal | Fat: 5.79g | Carbs: 48.92g | Prot: 3.93g
Banana Bread
Banana bread the whole family will love.
Calories: 455kcal | Fat: 31.11g | Carbs: 19.21g | Prot: 29.39g
Chicken Vegetable Satay
A creamy and meaty dish.
Calories: 26kcal | Fat: 0.21g | Carbs: 5.94g | Prot: 1.01g
Salsa
A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.
View Complete Cook Book
Monicamag's Recent Food & Exercise
Coleslaw
Flatbread
Mangos
Walking (moderate) - 5/kph
Weight Training (moderate)
Yard Work (gardening)
View Diet Calendar