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Nonno
Nonno
Joined February 2010
Posts
63
Following
10
Followers
11
Weight History
Start Weight
158.8 kg
Lost so far:
26.4 kg
Current Weight
132.4 kg
Performance:
Losing 1.5 kg a Week
Goal weight
113.4 kg
Still to go:
19.0 kg
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Nonno's Weight History
View Complete History
Following
IB1hotmomma
Last weigh in:
Losing 0.1 kg a Week
Kruznut
Last weigh in:
Losing 0.0 kg a Week
smackheadbob
Last weigh in:
Losing 0.7 kg a Week
DenielleD
Last weigh in:
Losing 0.3 kg a Week
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Nonno's Cook Book
Calories: 121kcal | Fat: 0.52g | Carbs: 25.74g | Prot: 3.78g
Sweet Potato Crunch
Sweet potato with granola crust.
View Complete Cook Book
Nonno's Recent Food & Exercise
Green Giant Corn White Shoepeg Mildly Sweet & Tender Whole Kernel
Fish & Chips
Lettuce Salad with Assorted Vegetables
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Conditioning exercise (health club)
View Diet Calendar