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RozieTK
RozieTK
Joined July 2011
Posts
78
Following
1
Followers
25
Weight History
Start Weight
82.5 kg
Lost so far:
20.9 kg
Current Weight
61.6 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
1.6 kg
Follow
RozieTK's Weight History
View Complete History
Following
trishjones
Last weigh in:
Losing 0.4 kg a Week
RozieTK's Cook Book
Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
View Complete Cook Book
RozieTK's Recent Food & Exercise
Minced Beef (80% Lean / 20% Fat)
Egg
Greek Style Yogurt
Cross Training
Rowing
Cooking
View Diet Calendar