hoyecl - Member

hoyecl

Joined August 2010

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Weight History

Start Weight

98.4 kg

Lost so far: 12.7 kg

Current Weight

85.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

65.8 kg

Still to go: 20.0 kg

hoyecl's Weight History

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	Last weigh in: Gaining 0.6 kg a Week

Calories: 423kcal | Fat: 34.48g | Carbs: 6.05g | Prot: 22.47g

A delicious cheesy and veggie egg dish for breakfast or lunch.

Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g

A mild and flavorful low fat fish dish.

Calories: 191kcal | Fat: 6.44g | Carbs: 5.43g | Prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

Calories: 119kcal | Fat: 8.56g | Carbs: 11.23g | Prot: 2.26g

A sweet treat for carb counters.

Calories: 309kcal | Fat: 12.06g | Carbs: 5.06g | Prot: 43.66g

A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.

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