untitled_chick

Joined July 2022

Posts

Following

Followers

Weight History

Start Weight

181.2 kg

Lost so far: 27 kg

Current Weight

154.2 kg
Performance: Gaining 0.6 kg a Week

Goal weight

70 kg

Still to go: 84.2 kg

40 this year, gift to myself is finally get to a weight of which I can be proud.

untitled_chick's Weight History

Calories: 54kcal | Fat: 0.20g | Carbs: 8.08g | Prot: 5.20g

Healthy and delicious.

Calories: 93kcal | Fat: 3.39g | Carbs: 14.39g | Prot: 3.30g

Quick, delicious, and comforting recipe.

Calories: 231kcal | Fat: 11.45g | Carbs: 29.63g | Prot: 2.64g

The perfect afternoon snack.

Calories: 171kcal | Fat: 11.46g | Carbs: 7.35g | Prot: 11.51g

Cheesy with heavy flavour and vegan-friendly light dish.

View Complete Cook Book

	Shredded Chicken Breast Sweet Chilli
	Vita-Weat Crackers Multigrain
	Red Onions
	Treadmill
	Dance (slow step)
	Walking (moderate) - 5/kph