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Grant?
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Weight History
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07 February 2016
Gym: Quads, Hams, Abbs, Shoulders . 79.8 after gym workout 8:30am workout
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07 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
79 kg
0 kg
5 kg
Reasonably Well
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Losing 1.0 kg a Week
05 February 2016
Gym; calf's, triceps, shoulders 45min
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31 January 2016
Gym: Quads, Hams, Shoulders 60 min
Walk home from gym 20 min.
80.5 kg on home scales
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31 January 2016
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
0 kg
6 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
Grant?'s Weight History
View Complete History