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vegi head's Journal

vegi head's Profile | Weight History

6 to 10 of 78

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15 November 2016

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	0 kg	8 kg	Reasonably Well

Add Comment steady weight

16 October 2016

I'm not surprised. iv been having more bad days than good this last month. too many drinkies and chippies. let's get back on track. at least I'm still exercising most days. I feel fit but fat.

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	0 kg	8 kg	Reasonably Well

(1 comment) Gaining 0.7 kg a Week

06 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
62 kg	0 kg	7 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

18 September 2016

not so good. had a couple of binge days and been drinking beers on the warm afternoons. all adds up to a weight gain. it's always hard admitting set backs. time to move forward and re focus.

Weight:	Lost so far:	Still to go:	Diet followed:
63 kg	0 kg	8 kg	Reasonably Well

(2 comments) Gaining 0.4 kg a Week

09 August 2016

some ups, some downs. had a few bad days with the Pringle and the shapes so I was a bit surprised to see this loss. hope it's not short lived. feel like I'm ready to focus and get back on track.

Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	0 kg	6 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

vegi head's Weight History

View Complete History

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