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Jarrod0306's Journal

Jarrod0306's Profile | Weight History

16 to 20 of 168

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19 February 2024

This week was a bit unfortunate but looking back at it, yesterday in particular was bad for calories but most days I was eating at or over my daily limit so the result makes sense. I have had a good week in terms of exercise though. I'll focus on the diet again and aim to keep up with my daily exercise. See you next week.

Weight:	Lost so far:	Still to go:	Diet followed:
124.1 kg	51.7 kg	39.1 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

12 February 2024

A static but good week this week.

Weight:	Lost so far:	Still to go:	Diet followed:
123.3 kg	52.5 kg	38.3 kg	Reasonably Well

Add Comment steady weight

05 February 2024

What a start to February. This week was a good week. I was thinking I didn't have any takeaway but I just remembered I had cake on the 31st and even Domino's pizza for dinner as it was my youngest child's 1st birthday and Nan and Pop visited with dinner. Otherwise my calories were in good order. I was generally more active but I also started my Super Swim for sick kids, which I managed to get 1.25km completed of my 10km goal. I'm looking forward to seeing how I go this month!

Weight:	Lost so far:	Still to go:	Diet followed:
123.3 kg	52.5 kg	38.3 kg	Reasonably Well

(1 comment) Losing 2.1 kg a Week

02 February 2024

Yesterday was the start of the Starlight Super Swim. I am taking part as a way to keep myself engaged in some exercise for my weight loss goals while also supporting a good cause.

(1 comment)

29 January 2024

This week I didn't get much exercise, I have a plan for that in February because I'll be taking part in Super Swim to raise funds for the Starlight Children's Foundation. I am aiming for 10km. I have a membership at my local pool and plan to get in there at least 1~2 times a week. I'll post details about the fundraiser and stuff soon.

Weight:	Lost so far:	Still to go:	Diet followed:
125.4 kg	50.4 kg	40.4 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

Jarrod0306's Weight History

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