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Jarrod0306's Journal

Jarrod0306's Profile | Weight History

21 to 25 of 169

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29 January 2024

This week I didn't get much exercise, I have a plan for that in February because I'll be taking part in Super Swim to raise funds for the Starlight Children's Foundation. I am aiming for 10km. I have a membership at my local pool and plan to get in there at least 1~2 times a week. I'll post details about the fundraiser and stuff soon.

Weight:	Lost so far:	Still to go:	Diet followed:
125.4 kg	50.4 kg	40.4 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

22 January 2024

I'll take it, after the Monday all you can eat I was working against myself until the latter half of the week. A good 2hr gardening session and general cardio exercise this week and strict adherence to the diet helped this result. Staying the same is about as good as I could have hoped for. Starting this week strong and I am looking forward to next week's progress.

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	51.1 kg	39.7 kg	Reasonably Well

(1 comment) steady weight

15 January 2024

What a strong start to the year. I do have a family dinner at an all you can eat tonight, lol, so I will see how this week goes. The rest of the week should be fine and balance it all out but we will see. This is the lowest I've reached so far on this journey, since December 4th I've been sorta stuck in an up and down balancing act. It's all part of the journey and overall I'm still feeling and doing great.

Weight:	Lost so far:	Still to go:	Diet followed:
124.7 kg	51.1 kg	39.7 kg	Reasonably Well

(1 comment) Losing 1.5 kg a Week

08 January 2024

The year has started well. I've been on top of the diet and working on other aspects of my life.

Weight:	Lost so far:	Still to go:	Diet followed:
126.2 kg	49.6 kg	41.2 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

01 January 2024

This was definitely a good start to the New Year. I plan to keep this momentum going to achieve my goals for the year.
Thank you for the support.

Weight:	Lost so far:	Still to go:	Diet followed:
127.1 kg	48.7 kg	42.1 kg	Reasonably Well

(1 comment) Losing 1.7 kg a Week

Jarrod0306's Weight History

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