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Mrwalker2u's Journal

Mrwalker2u's Profile | Weight History

26 to 30 of 197

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09 November 2017

Boy am I hungry... Time for a big brekky 😉 This 5-2 Diet is working really well indeed...

Weight:	Lost so far:	Still to go:	Diet followed:
78.8 kg	11.2 kg	0.8 kg	Reasonably Well

Add Comment Losing 7 kg a Week

08 November 2017

Low cal day today... So we will see what happens as I seem to be losing weight even on noemal days 🤔 lol...

Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	10.2 kg	1.8 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

07 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
80.2 kg	9.8 kg	2.2 kg	Reasonably Well

Add Comment steady weight

06 November 2017

Weight:	Lost so far:	Still to go:	Diet followed:
80.2 kg	9.8 kg	2.2 kg	Reasonably Well

Add Comment Gaining 2.1 kg a Week

05 November 2017

Low cal day yesterday lol... Having a week off gym to give this old bod a break and let it heal a little... It's actually hard to take a break from working out once the habit is established 😲 can't wait to get back into it already... and it's only been one day hehehe 🤔 ah well, still plenty to do around the house and a couple of nice leisurely bike rides during the week 😁...

Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	10.1 kg	1.9 kg	Reasonably Well

Add Comment Losing 9.1 kg a Week

Mrwalker2u's Weight History

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