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Serenitydee's Journal

Serenitydee's Profile | Weight History

36 to 40 of 319

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30 September 2022

Finally down to obese class 1. My goal before my birthday which is still more than a week away. This week lost 1.1 kg in total. So over the last 4 weeks the weight loss has gradually increased per week. Very happy with that. My way of eating works for me. It’s not a diet, is a way of eating which means I can stay on it for life. Woo hoo.

Also lost size as I measure weekly too. This week arms and back reduced.

Onwards and downwards. 👏👏👏

Weight:	Lost so far:	Still to go:	Diet followed:
86.1 kg	9.6 kg	16.1 kg	Reasonably Well

(2 comments) Losing 1.4 kg a Week

29 September 2022

Another 500 g loss overnight so definitely moving now. Down to BMI of 35 which was my goal for my birthday in just over a week. 👏👏👏 Still a way to go (16.3kg) and not sure I can do this by the end of the year, but at least I’m heading in the right direction. Onwards and downwards. Yeah 🎉

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29 September 2022

Weight:	Lost so far:	Still to go:	Diet followed:
86.3 kg	9.4 kg	16.3 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

28 September 2022

Really starting to lose now. Yeah. The ketosis is working. Just have to stick to this way of eating. Op coming up so any weight lost will be better for recovery.

Weight:	Lost so far:	Still to go:	Diet followed:
86.8 kg	8.9 kg	16.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

24 September 2022

2 kg down. Woot woot

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Serenitydee's Weight History

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