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Sunset78
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Sunset78's Journal
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Weight History
41 to 45 of 378
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16 May 2018
Dinner- My homemade chicken congee 😋 warm, yummy and nutritious 👍
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16 May 2018
Lunch- at college 😊 I brought from home 👍
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14 May 2018
Yep! 😬 up 1 kg- I got spoilt over the weekend for “Mother’s Day” - I allowed myself to indulge, its once a year!! I did end up having a few slices of the “Opera cake” I made in college, very much enjoyed and no guilt there 😋 Mother’s Day goes for the whole week for me!! 😜 Had a great weekend with my kids and family👍 I still haven’t been able to exercise because of my right knee, it does feel like it’s getting better though 🙏🏻 Back to eating healthier, chicken congee will be for dinner ☺️ yum yum
Weight:
Lost so far:
Still to go:
Diet followed:
91 kg
16 kg
6 kg
Reasonably Well
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Gaining 0.9 kg a Week
12 May 2018
So, here it is, my chicken congee 😋 having it for lunch- warm, healthy and filling 👍
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12 May 2018
Preparing a big batch of chicken congee 😋 This is phase 2 👍 in regards to the rice, I used half white short grain and half brown rice and the mushrooms are “oyster” 👍
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Sunset78's Weight History
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