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AJG71's Journal

AJG71's Profile | Weight History

16 to 20 of 38

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14 December 2014

at a loss. don't know why the loss continues? i feel great though!!!

Weight:	Lost so far:	Still to go:	Diet followed:
64.7 kg	13.3 kg	0 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

07 December 2014

back on track, not as much feeding this week. still very small losses at this point.

Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	12.5 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

30 November 2014

first weight increase! 100 gram increase, expected no weight loss this week. getting close to base weight.

Weight:	Lost so far:	Still to go:	Diet followed:
65.9 kg	12.1 kg	0 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

23 November 2014

65 looks achievable, only 1 fast day this week.

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	12.2 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

16 November 2014

a good week with more fat gone. only 1 day fasting in that as well. more to lose around belly so new target of 65 kg set.

Weight:	Lost so far:	Still to go:	Diet followed:
66.9 kg	11.1 kg	0 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

AJG71's Weight History

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