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chrissummers's Journal

chrissummers's Profile | Weight History

11 to 15 of 35

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08 February 2023

mostly stabilizing this week

Weight:	Lost so far:	Still to go:	Diet followed:
99.7 kg	15.7 kg	24.7 kg	Reasonably Well

(2 comments) Losing 0.8 kg a Week

28 January 2023

I have a wedding today and a dinner at friends. I expect to put on some weight over the next few days and then I am going to look at alternate day fasting to see how well that works.

Weight:	Lost so far:	Still to go:	Diet followed:
101 kg	14.4 kg	26 kg	Reasonably Well

(4 comments) Losing 3.0 kg a Week

22 January 2023

From 2 Jan to 22 Jan I have lost nearly 12kg. First week was a total waterfast. I have just come off another 3 day water fast.

Weight:	Lost so far:	Still to go:	Diet followed:
103.6 kg	11.8 kg	28.6 kg	Reasonably Well

(5 comments) Losing 2.0 kg a Week

15 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
105.6 kg	9.8 kg	30.6 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

11 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
106.7 kg	8.7 kg	31.7 kg	100%

Add Comment Losing 2.1 kg a Week

chrissummers's Weight History

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