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sammysylvain's Journal

sammysylvain's Profile | Weight History

6 to 10 of 74

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02 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
53.3 kg	0 kg	1.3 kg	Reasonably Well

Add Comment steady weight

22 November 2018

Happy with that as the weight gain is simply retaining water due to eating again after a 6 day fast I did 2 weeks ago.

Weight:	Lost so far:	Still to go:	Diet followed:
53.3 kg	0 kg	1.3 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

05 November 2018

I feel its a good time to end my fast. I am not hungry but I feel disciplined enough and would rather exercise and get back into a good eating routine.
Slowly nibbling on watermelon to wake up my digestive system.

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05 November 2018

End of 6 day fast
hips:37 <1
waist:28 <2
chest:33 -
upper arm:11 -
upper leg: 19 <1

Weight:	Lost so far:	Still to go:	Diet followed:
52 kg	0.4 kg	0 kg	100%

Add Comment steady weight

04 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
52 kg	0.4 kg	0 kg	100%

(4 comments) Losing 4.2 kg a Week

sammysylvain's Weight History

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