Kerry1967's Journal, 05 Oct 13

1 week down.

View Diet Calendar, 05 October 2013:
843 kcal Fat: 55.32g | Prot: 69.05g | Carbs: 20.51g.   Breakfast: Green String Beans, Portabella Mushrooms, McCormick Mild Indian Beef Curry. Dinner: Lettuce, Tomatoes, Coles Tasty Cheese, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Grilled). Snacks/Other: Whipping Cream, Diet Jelly (Sweetened with Low Calorie Sweetener). more...
3484 kcal Exercise: Housework - 3 hours, Shopping - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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