grand89's Journal, 19 Nov 13

Good thing today is a high calorie burn day because those two pieces of fudge I just ate were extremely good.

View Diet Calendar, 19 November 2013:
2410 kcal Fat: 99.65g | Prot: 132.51g | Carbs: 237.10g.   Breakfast: Hormel Rev #1 Pepperoni Pizza, sunnyd SunnyD Sunny Delight Tangy Original Florida Style, Low Fat Milk, Nuts.com Spirulina, General Mills Cheerios. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pringles Sour Cream & Onion Potato Crisps, Frigo Cheese Heads Original String Cheese, Baby Carrots, Baby Spinach, Smart Ones Weight Watchers Smart Ones Ravioli Florentine. Dinner: Cracker Barrel Old Country Store Grilled Pork Chop, Great Value Instant Mashed Potatoes, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Cheddar Cheese, Harvestland Sliced Turkey Breast, Snack Cracker, Chocolate Fudge with Nuts. more...
3759 kcal Exercise: Tennis - 45 minutes, Desk Work - 10 hours and 30 minutes, Push Cart - 42 minutes, Resting - 6 hours and 3 minutes, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grand89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.