|
Started new weight lifting regimen yesterday and added Hydroxycut to my supplement routine. Goal is to hit 185 lbs by the end of February.
View Diet Calendar, 14 January 2014:
|
2519 kcal
|
Fat: 106.98g | Prot: 151.89g | Carbs: 258.54g.
Breakfast: Hormel Rev #5 Italian Style Ham, General Mills Cheerios, Nuts.com Spirulina, Low Fat Milk, sunnyd SunnyD Sunny Delight Tangy Original Florida Style. Lunch: Tortilla Corn Chips, Lettuce Salad with Cheese, Tomato and/or Carrots, Mozzarella Cheese, Bacon, Grilled Chicken. Dinner: Lay's Sour Cream & Onion Potato Chips, Frigo Cheese Heads Original String Cheese, Baby Carrots, Baby Spinach, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Peanut Butter, White Bread, Creamland Fat Free Skim Milk, Reese's Peanut Butter Cups. more...
|
|
3141 kcal
|
Exercise:
Desk Work - 12 hours, Weight Training (moderate) - 35 minutes, Push Cart - 9 minutes, Resting - 5 hours and 16 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|