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dilemma- i have easter eggs. do i eat them all today and have a fresh start tomorrow or have one every day over the next 10 days. dont know. also think its time i cut down of alcohol if i intend to effectively loose weight. on the plus side ill have less hangovers.
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1460 kcal
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Fat: 57.01g | Prot: 55.28g | Carbs: 189.81g.
Breakfast: Coffee with Milk, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg, Firm Silken Tofu. Lunch: Cooked Asparagus (from Fresh), Green Peas (Frozen), Always Fresh Chickpea Salad, Extra Firm Silken Tofu, Tomatoes. Dinner: Coles Tasty Cheese, SPC Baked Beans Rich Tomato, Always Fresh Dolmades, Mashed Potato (from Fresh). Snacks/Other: Chocolate Covered Fondant, Chocolate Covered Fondant. more...
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1833 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Swimming (slow) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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