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Using new scales values now
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77.2 kg
Lost so far: 4.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 11.98g | Prot: 38.51g | Carbs: 34.84g.
Breakfast: Poached Egg, Low Fat Milk. Lunch: Gloria Jeans Caffe Latte Skim Milk (Small). Dinner: Cooked Celery (Fat Not Added in Cooking), Green Peas (Frozen), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Carrots (from Fresh), Fish. Snacks/Other: Cadbury Old Gold Dark Chocolate Roast Almond. more...
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Losing 0.4 kg a Week
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Intrepid Sue's Weight History
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