Weigh In record (no journal entry) for 01 May 2014
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84 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 62.17g | Prot: 38.98g | Carbs: 219.87g.
Breakfast: Cherry Tomatoes, Coffee with Skim Milk, Soy and Linseed, Poached Egg, Olive Oil. Lunch: French Onion Dip Light, Danish Salami, Turkish Bread. Dinner: Cooked Soba Japanese Noodles, Chinese Cabbage. Snacks/Other: Lemon Butter, Low Fat Greek Style Natural Yoghurt, K-Time Twists, Red Delicious Apples, Tangerines (Mandarin Oranges), Favourites, Popcorn, Favourites, Tangerines (Mandarin Oranges). more...
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Losing 1.0 kg a Week
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teakup89's Weight History
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