vegi head's Journal, 14 Jun 14

day off coming up. yay. since david isnt getting any work iv been working as many days as i can pick up. this is good for me because im very busy and not a short walk from the fridge all the time so i tend to stick to my meal plan because thats what i packed. also dave is taking care of most of the house work which is great.
so with a day off coming up im going to attempt, once again, to have a few drinks without it turning into 8 drinks and skipping dinner. that leads to gurgely guts the next day that leads to over eating and carb craving. so just two drinks before dinner. im thinking i might run a nice warm bath and put a dvd on the portable dvd player. nice. and then get around in my robe for the rest of the day.
have a good weekend all

View Diet Calendar, 14 June 2014:
1766 kcal Fat: 39.94g | Prot: 53.86g | Carbs: 226.34g.   Breakfast: Margarine, Wholemeal Bread, SPC Baked Beans Rich Tomato, Coffee with Milk. Lunch: Green Soup. Dinner: Margarine, Wholemeal Bread, SPC Baked Beans Rich Tomato. Snacks/Other: Milk Chocolate, Tea with Milk, Oats Cereal (Dry, Not Fortified), Beer, Currants, Low Fat Milk. more...
1810 kcal Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 3 hours, Pilates - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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