Weigh In record (no journal entry) for 22 October 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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1647 kcal
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Fat: 71.45g | Prot: 71.67g | Carbs: 172.86g.
Breakfast: Poached Egg , Nescafe Instant Coffee & Skim Milk, Wonder White Wholemeal Bread. Lunch: Coon Light Cheddar Cheese, Wonder White Hi-Fibre Plus Sandwich. Dinner: Potato, Potato, Italian Pork Sausage (Cooked). Snacks/Other: Licorice, Nutella Chocolate Spread, Nutella Chocolate Spread. more...
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1918 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Dianne micelotta's Weight History
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