Weigh In record (no journal entry) for 27 October 2014
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1591 kcal
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Fat: 74.38g | Prot: 94.39g | Carbs: 136.16g.
Breakfast: Scrambled Egg , Wonder White Wholemeal Bread, Nescafe Instant Coffee & Skim Milk, Nescafe Instant Coffee & Skim Milk. Lunch: Smooth Peanut Butter (with Salt) , Wonder White Smooth Wholemeal + Iron. Dinner: Nutella Chocolate Spread, Nutella Chocolate Spread, Wonder White Hi-Fibre Plus Sandwich, Veal Schnitzel, Veal Schnitzel. Snacks/Other: Snickers Snickers (Fun Size), Snickers Snickers (Fun Size), Snickers Snickers (Fun Size). more...
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1731 kcal
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Exercise:
Standing - 3 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Dianne micelotta's Weight History
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