Jeanette martin's Journal, 28 Oct 14

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Weigh In record (no journal entry) for 28 October 2014

62.2 kg Lost so far: 4.1 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2014:

1284 kcal

Fat: 14.00g | Prot: 87.81g | Carbs: 58.67g. Breakfast: Body Trim Shake Chocolate. Lunch: Body Trim Shake Chocolate. Dinner: Coles Honey Soy Chicken Skewers, Coles Honey Soy Chicken Skewers. Snacks/Other: Sauvignon Blanc Wine , Gloria Jeans Caffe Latte Skim Milk (Regular), Woolworths Skim Milk, Ski Soleil Yogurt, Coca-Cola Coca-Cola Zero (600 ml). more...

1809 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.6 kg a Week

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Jeanette martin's Weight History

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Jeanette martin's Journal, 28 Oct 14

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Jeanette martin's Weight History