Weigh In record (no journal entry) for 12 December 2022
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122 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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526 kcal
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Fat: 1.52g | Prot: 3.94g | Carbs: 39.35g.
Breakfast: Uncle Tobys Goodness Bowl Fruity Pillows Choco Berry Flavour, Daily Juice Orange Juice - No Added Sugar, Coffee with Skim Milk. more...
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Losing 0.1 kg a Week
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Wendy Armitage's Weight History
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