Weigh In record (no journal entry) for 29 April 2024
|
83.6 kg
Lost so far: 9.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 48.85g | Prot: 15.44g | Carbs: 67.76g.
Lunch: Margarine, Vegemite Vegemite, Sour Dough Bread. Dinner: South Cape Brie Cheese, Coles Balsamic Vinegar, Avocado, Cherry Tomatoes, Sour Dough Bread. Snacks/Other: Lindt Lindor, Coles Chocolate Bullets. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julie alldridge's Weight History
|