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Notice today I ate 200% of my daily calorie intake .let us see what my weight is tomorrow.
View Diet Calendar, 10 January 2016:
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3597 kcal
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Fat: 123.51g | Prot: 184.31g | Carbs: 453.46g.
Breakfast: Saba Banana Saba Banana, Deli Chicken or Turkey Loaf, Basmati Rice (Cooked), McDonald's Soft Serve Cone, Coconut Oil, Spinach, Egg. Lunch: White Rice (Glutinous, Cooked), Woolworths Home Brand Coconut Cream, White Rice (Glutinous, Cooked), Minced Beef, White Rice (Glutinous, Cooked). Dinner: Nando's 1/4 Chicken, White Rice (Glutinous, Cooked), Banana Cake with Icing, Chicken Breast, Lamb Roast (Lean Only Eaten), White Rice (Glutinous, Cooked), Saba Banana Saba Banana. more...
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MiddleAgeTeenager's Weight History
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