MiddleAgeTeenager's Journal, 11 Feb 16

Happiness is found in health. MOVE MOVE MOVE. EAT EAT EAT CLEAN.

View Diet Calendar, 11 February 2016:
2088 kcal Fat: 93.84g | Prot: 126.43g | Carbs: 193.24g.   Breakfast: Avocado, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Brown Sugar, White Rice (Glutinous, Cooked), Coon Light & Tasty Block, 7-Eleven Wholemeal Bread. Lunch: White Rice (Glutinous, Cooked), Chocolate Covered Marshmallow, Cooked Cauliflower, Snow or Sugar Snap Peas, White Rice (Glutinous, Cooked), Sole Mare Tuna Chunk Oil. Dinner: Trader Joe's Grilled Chicken Breast Strips, Lamb Chop (Lean Only Eaten), Cooked Eggplant. Snacks/Other: Bulla Choc Mint Choc Bars, Coon Light & Tasty Cheese Slice, Arnott's Vita-Weat. more...

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MiddleAgeTeenager's Weight History


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