Weigh In record (no journal entry) for 01 April 2016
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76 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 6.15g | Prot: 13.05g | Carbs: 36.15g.
Breakfast: Helga's Mixed Grain English Muffins, Heinz Baked Beans in Tomato Sauce (130g), Western Star Original Spreadable Butter, Gloria Jeans Caffe Latte Skim Milk (Small). more...
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Losing 0.3 kg a Week
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Intrepid Sue's Weight History
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