Weigh In record (no journal entry) for 23 August 2016
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83.3 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 28.30g | Prot: 28.90g | Carbs: 73.40g.
Breakfast: Youfoodz Brekky Pie. Lunch: Indomie Mi Goreng Noodles. more...
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Losing 0.2 kg a Week
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 Comments
22 Aug 16 by member: ON2IT
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