Weigh In record (no journal entry) for 18 December 2011
|
66.8 kg
Lost so far: 1.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2011:
|
1741 kcal
|
Fat: 105.45g | Prot: 142.54g | Carbs: 57.00g.
Breakfast: cherry tomato, chives, coconut oil, egg, bacon. Lunch: daybreak bar - strawberry crisp, jarlsberg, egg. Dinner: lindt 85%, blue cheese, cherry tomato, cream, salad, beef steak. Snacks/Other: Classic beef jerky, daybreak bar - strawberry crisp, dark chocolate crunch (uk), jarlsberg. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|