Weigh In record (no journal entry) for 14 January 2017
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70 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2017:
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563 kcal
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Fat: 14.05g | Prot: 66.09g | Carbs: 41.52g.
Lunch: Spinach, Sweet Potato, Salmon. Dinner: Broccoli, Turkey Breast Meat, Sweet Potato. more...
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steady weight
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julie alldridge's Weight History
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