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So glad to see it go down!
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76.6 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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820 kcal
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Fat: 77.26g | Prot: 20.65g | Carbs: 16.63g.
Dinner: Zucchini, Creamy carbonara. Snacks/Other: Macadamia Nuts, Nobbys Salted Peanuts. more...
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Losing 3.2 kg a Week
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brokimay's Weight History
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