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Haven't really eaten much today after my denist appointment.
I have dead nerves in one of my teeth and I have a choice between root canal or remove the tooth. He gave it a clean as it was just starting to form an abscess and injected some antibiotics into it. My dentist is so lovely that he is giving me some time to think about it. But I know what to do... I'm getting it removed and eventually get a bridge put in.
My consumption included 2 juice plus chocolate shakes, 2 chicken enchiladas and 2 slices of white bread with butter.
View Diet Calendar, 19 January 2017:
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1126 kcal
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Fat: 159.34g | Prot: 72.61g | Carbs: 121.84g.
Breakfast: Dutch Chocolate Complete (Juice Plus +) Juice Plus + Dutch Chocolate Complete, Berocca Performance Original Berry Flavour , Coffee (Instant Powder), CSR Raw Sugar, Devondale Skim Milk. Lunch: Dutch Chocolate Complete (Juice Plus +) Juice Plus + Dutch Chocolate Complete. Dinner: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Western Star Supersoft, White Bread, Rapid Loss Chocolate Shake. more...
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