Weigh In record (no journal entry) for 20 January 2017
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70.8 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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678 kcal
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Fat: 34.95g | Prot: 68.05g | Carbs: 23.24g.
Lunch: Subway Avocado, Salmon. Snacks/Other: Almonds, Woolworths Select Asian Salad, Turkey Breast Meat. more...
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Losing 2.8 kg a Week
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julie alldridge's Weight History
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