Weigh In record (no journal entry) for 20 March 2017
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84.6 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 6.11g | Prot: 12.30g | Carbs: 22.55g.
Breakfast: Fried Egg without Fat, Stonewall Kitchen Sugar Plum Jam, Western Star Supersoft, Tea with Skimmed Milk, Helga's Wholemeal Bread. more...
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Losing 0.2 kg a Week
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nellcini's Weight History
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