Weigh In record (no journal entry) for 30 April 2017
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 54.76g | Prot: 57.76g | Carbs: 59.33g.
Breakfast: White Flour, Bananas, Egg. Lunch: Cheese, Scrambled Egg, Cucumber (with Peel), Cos or Romaine Lettuce, Carrots, Red Tomatoes, Lamb Chop. Dinner: Boiled Egg. Snacks/Other: Coffee with Milk, Green Tea, Green Tea. more...
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3764 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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DanielleR93's Weight History
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