Weigh In record (no journal entry) for 29 April 2017
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 52.74g | Prot: 53.16g | Carbs: 135.25g.
Breakfast: Egg Omelette, Toasted White Bread, Red Tomatoes, Toasted White Bread. Lunch: Indomie Mi Goreng Noodles. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Cucumber (with Peel), Lettuce Salad with Cheese, Tomato and/or Carrots, Macro Free Range Chicken Roasting Portions Portuguese Style . Snacks/Other: Green Tea, Coffee with Milk and Sugar, Cuties Mandarin Orange, Kiwi Fruit. more...
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DanielleR93's Weight History
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