Weigh In record (no journal entry) for 06 February 2012
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77.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1601 kcal
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Fat: 60.55g | Prot: 78.83g | Carbs: 176.54g.
Breakfast: Weetbix, 9 Grain Wholemeal Bread, Gold'n Canola lite, Hi-Lo Milk, Coffee with Milk, Vegemite. Lunch: Little Greek Blueberry. Dinner: Grilled Chicken Burger. Snacks/Other: Choc Wedge, Iced Coffee Light 600 Ml. more...
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Gaining 3.5 kg a Week
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Nakedlook's Weight History
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