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Ëlli
Journal
09 Sep 17
Ëlli's Journal, 09 Sep 17
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The struggle is real.
😭😭😭
92.5 kg
Lost so far:
0.3 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 September 2017:
1096 kcal
Fat: 59.88g | Prot: 61.27g | Carbs: 72.19g.
Lunch:
Hard-Boiled Egg, Cheese, Lettuce.
Dinner:
Woolworths Select Corn Cob, Birds Eye Oven Baked Chips: Homestyle, McCain Chicken Parmagiana Dinner.
Snacks/Other:
Tea with Milk.
more...
2370 kcal
Exercise:
Cleaning - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 11 hours.
more...
Gaining 0.6 kg a Week
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Ëlli's Weight History
View Complete History