Weigh In record (no journal entry) for 18 October 2017
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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137 kcal
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Fat: 7.10g | Prot: 7.99g | Carbs: 5.33g.
Lunch: Full Cream Kefir Milk. more...
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Gaining 4.9 kg a Week
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Mrwalker2u's Weight History
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