|
its going to take a lot more effort to move the last few kilos!!!!
View Diet Calendar, 24 November 2017:
|
1487 kcal
|
Fat: 40.71g | Prot: 48.83g | Carbs: 238.13g.
Breakfast: Nescafe Instant Coffee & Skim Milk, Logicol Spread, Nescafe Instant Coffee & Skim Milk, Vegemite Vegemite, Toasted Multigrain Bread. Lunch: Cooked Mango, Toasted Raisin Bread (Enriched), Toasted Raisin Bread (Enriched). Dinner: McCain Spaghetti Bolognese. Snacks/Other: Lite n' Easy Yoghurt Greek Style, Passionfruit, Woolworths Scotch Finger, Chocolate Doughnut (Cake Type), Pascall Jubes, Woolworths Scotch Finger, Woolworths Scotch Finger, Buderim Ginger Naked Ginger Uncrystallised. more...
|
|
1808 kcal
|
Exercise:
Vacuuming - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kahlua123's Weight History
|