raschellemeyer's Journal, 19 Jan 18

on a spring roll
46 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2018:
505 kcal Fat: 14.54g | Prot: 11.53g | Carbs: 81.03g.   Breakfast: Rice Noodles (Cooked), Vegetable Spring Roll. more...
Gaining 0.1 kg a Week

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raschellemeyer's Weight History


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